{"id":11882,"date":"2023-08-09T00:00:11","date_gmt":"2023-08-08T21:00:11","guid":{"rendered":"https:\/\/www.na-greece.gr\/?post_type=spad&#038;p=11882"},"modified":"2023-08-08T09:53:33","modified_gmt":"2023-08-08T06:53:33","slug":"9-avgoustou-eksaskisi-stin-anektikotita-kai-tin-aftoapodochi","status":"publish","type":"spad","link":"https:\/\/www.na-greece.gr\/en\/spad\/9-avgoustou-eksaskisi-stin-anektikotita-kai-tin-aftoapodochi\/","title":{"rendered":"AUGUST 9 | Practice tolerance and self-acceptance"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><b>As we learn to accept ourselves, we can begin to view others with the same acceptance and tolerance.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Just for today, \u201cExpectations\u201d, July 29<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Working the NA program unfolds a significant need for self-acceptance, and we slowly move forward on this journey. Our work also reveals that the people who bother us the most are also some of our greatest teachers. Just like us, they deserve our acceptance and empathy. There is a two-way relationship between self-acceptance and tolerance of those who bother us. We learn this from the hard truth that we often share some very similar characteristics with these people. As we extend grace and appreciation to other flawed people in our lives, it is often easier for us to treat our own less-than-perfect selves with the same compassion.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But on the other hand, how is tolerance a spiritual principle? Shouldn\u2019t we just be unconditionally loving and accepting of everyone? \u201cEarlier in my recovery,\u201d one member observed, \u201cI rejected tolerance as a spiritual principle because when I applied it to the person who was driving me crazy, there was nothing spiritual in my head. I wanted to go straight to acceptance \u2026 or gouge their eyes out. But now I see it as an act of love.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cTolerance, in my mind,\u201d another member replied, \u201cis like a spiritual principle that is a stopover. It is a stopover on a flight of many stopovers on the way to our final destination: acceptance.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cOr it\u2019s a spiritual principle of meze,\u201d joked another member. \u201cYou eat it first, to rest before the appetizer of empathy. And maybe unconditional love is the dessert.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However we do it, tolerance helps us combat the unrealistic expectations we place on others&#039; behavior and our own mental state.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However we do it, tolerance helps us combat the unrealistic expectations we place on others\u2019 behavior and our own spiritual state. Whether we practice it with an open heart or gritted teeth, it helps us not act out of fear or anger or express our impatience with others who may not be as far along in their journey as we believe.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Today, when I practice tolerance, I will know that it is directly related to my level of self-acceptance. I will try to let people be where they are and focus on what I can change about myself to invite peace.<\/b><\/p>","protected":false},"template":"","class_list":["post-11882","spad","type-spad","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.na-greece.gr\/en\/wp-json\/wp\/v2\/spad\/11882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.na-greece.gr\/en\/wp-json\/wp\/v2\/spad"}],"about":[{"href":"https:\/\/www.na-greece.gr\/en\/wp-json\/wp\/v2\/types\/spad"}],"wp:attachment":[{"href":"https:\/\/www.na-greece.gr\/en\/wp-json\/wp\/v2\/media?parent=11882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}